YOGA & PRANAYAMA RETREAT 2020

B A L I   R E T R E A T

AUGUST 4 - 11, 2020

EXPLORATIONS IN PRANAYAMA

UBUD - BALI

We are going ahead with our Bali retreat plans despite what is going on now with COVID19.

We are doing so in the hope that things will settle down somewhat by August.

We won't be accepting payment until all is clear to go ahead but you can still book yourself a place by sending us an email.

Pranayama is an intimate process of apprenticing ourselves

to the subtle and responsive intelligence of life.

Join us in the tranquil beauty of Bali for a week long immersion into the deeper dimensions of yoga.

 

Pranayama is essentially about our relationship to life,

We use the breath as a way of exploring our relationship to life, the direct living pulse of life freed from the habituated currents of our past.

 

Pranayama expands and enriches our capacity for feeling and invites

us to be more intimately available for the subtle felt sense of our lives.

It opens a way to enter the rich, delicate terrain of the more

subtle practices of meditation.

 

This retreat will be a deeper dive into

understanding the intricate interplay between the activity of mind, subtle energy and the nature of mind.

A deeper appreciation of workings of energy and mind will transform your yoga practice.

This retreat will be of great value to yoga teachers and experienced students wanting to explore the deeper dimensions of yoga.

ABOUT PAUL

Paul has been practicing, studying yoga for over 35 years and teaching for over 30 years.

He draws from his experience in many different styles and traditions and through a practical understanding of their underlying unifying principles, weaves together a cohesive and

integrated approach to yoga.

Paul is a unique voice in the world of yoga and has a way of bringing the sometimes abstract teachings of yoga into ordinary

language, making them accessible and workable in our lives.

Working with Paul is an invitation to the deeper dimensions of yoga and meditation practice.

He continues his studies in integral theory, somatic psychology, developmental psychology, trauma work and comparative religion.

T E S T I M O N I A L

Paul wooden is a yoga teachers' teacher.

It's hard to convey the deep richness of his teaching nor the exceptional skill and mastery that he uses in his work. 

He has a massive depth of theoretical and practical knowledge of all areas of yoga study.

Personally i consider being Paul's student to be essential to my ongoing training and development as a yoga student, yoga teacher and a student of life. thank you Paul

Clare Heywood

Director of Sun yoga

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