AUSTRALIAN TEACHING TOUR 2020

MELBOURNE WORKSHOP

EMBODYING GRACE

 

DHARMA CIRCLE

West Footscray

SATURDAY - FEB 29      $

11.00am - 5pm

SUNDAY - MARCH 1       $

9.30am - 4.00pm

$195 for both days

contact

Samantha

samantha@dharmacircle.com

EMBODYING GRACE

This workshop will be an intimate inquiry into integrating three essential elements in practice…form, feeling and freedom.

Each day we explore more ways to unravel, to unwind and gradually let go of the habitual confines of our coping strategies.

 Each day we will cultivate space in us to trust life more and allow the natural dynamics of life to move freely through the body, heart and mind.

Opening and integrating the rich terrain of experience available in our body, heart and mind is the aim of yoga.

 

If we want change in our lives, we need to encourage an openness, a sensitivity and a malleability in the areas of our lives we habitually fixate.

This is especially important in yoga practice because if we are practicing well, we are constantly taking ourselves to the edges of what we know of ourselves. 

We are learning to live at the frontier of our lives and

be wholeheartedly available for the astonishing beauty and grace of life.

ALL WELCOME

ABOUT PAUL

Paul has been practicing, studying yoga for over 35 years and teaching for over 30 years.

He draws from his experience in many different styles and traditions and through a practical understanding of their underlying unifying principles, weaves together a cohesive and integrated approach to yoga.

Paul is a unique voice in the world of yoga and has a way of bringing the sometimes abstract teachings of yoga into ordinary

language, making them accessible and workable in our lives.

Working with Paul is an invitation to the deeper dimensions of yoga and meditation practice.

He continues his studies in integral theory, somatic psychology, developmental psychology, trauma work and comparative religion.

Mastery in yoga

is not measured by how

many difficult postures

you can do but by

whether it is helping you

live with more

wisdom and heart

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