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YOGA & MEDITATION RETREATS
Retreats are an intimate journey into the rich terrain of our inner lives where we discover a potent
stability, clarity and openness, where we learn to take a firm stance in the centre of ourselves.
On a retreat you are giving yourself permission to slow down, to take stock, and to gather in
all that is essential in your life.
A Wild Dharma retreat will be an invitation into the deeper dimensions of yoga practice.
The time tested arts of asana, pranayama, meditation and inquiry bring the illuminating force of presence
to the sometimes obscured fields of body, heart and mind.
When our body, heart and mind are open and free from habitual coping strategies they become
vehicles for an embodied life rather than obstacles to it.
Sustained yoga and meditation practice brings a permeability and receptivity back to our experience.
Wild Dharma retreats will seamlessly integrate all elements of yoga into a coherent and deeply personal experience designed to bring real and lasting transformation to our lives.
Whether you are a beginner and a seasoned practitioner we will have a retreat or workshop for you.
Nature, Beauty & Belonging
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