PAUL'S TEACHING SCHEDULE
IN AUSTRALIA 2020
Paul will be heading to Australia for a short teaching visit in February.
Please have a look at the below schedule and
i do hope to see you on the mat soon
PLEASE BOOK EARLY TO ENSURE YOUR PLACE
February 8 & 9, - Newcastle
February 23 - Bendigo
February 29 - Melbourne
March 1 - Melbourne
FIVE FIELDS OF GRACE
TRUSTING THE INTELLIGENT FLOW OF FEELING IN PRACTICE
This workshop will explore how we integrate the spontaneous interplay of form, feeling and freedom. through the time tested arts of asana, pranayama, mantra & meditation.
Yoga offers very clear ways to open us to the innate wisdom of our deepest nature. It offers ways to integrate the sometimes fragmented impulses in our lives into a cohesive wholeness. As practice develops, it is the innate potency of this cohesive wholeness itself that becomes the guiding intelligence of practice.
This workshop will be an intimate inquiry into integrating three essential elements in practice…form, feeling and freedom.
Each day we explore more ways to unravel, to unwind and gradually let go of the habitual confines of our coping strategies.
Each day we will cultivate space in us to trust life more and allow the natural dynamics of life to move freely through the body, heart and mind.
Opening and integrating the rich terrain of experience available in our body, heart and mind is the aim of yoga.
EXPLORATIONS IN PRANAYAMA
This retreat will be an integrated exploration of the
relationship between presence and the increasingly
subtler fields of experience.
We will explore all facets of practice but lean a little
more into prana, pranayama and the
dynamics of the subtle body.